December 20, 2021

• "Stretch It Out" 2-week wellness experience
• New Cornell fertility support group
• "Black Men in White Coats" panel discussion
• Staff Award for Integrity and Inclusion

 

December 7, 2021

• Tips for Hosting Hybrid Work Gatherings
• Wellbeing Interview Series
• New Skillsoft Website
• United Way Campaign

 

November 15, 2021

• Join "Destined for a Destination" Wellness Experience
• Celebration Conversations: All Caretakers Have A Story
• Transgender Day of Remembrance Vigil
• Financial Basics

 

November 2, 2021

• Wellbeing Story
• COVID Vaccine for children
• Flexible Spending Accounts
• Indigenous Heritage Month
• Veterans Day

 

October 18, 2021

• Domestic Violence Awareness
• Restorative Talking Circles for Employees
• Financial Webinars
• Fun Activities in October

 

October 4, 2021

• New Cornell Inclusive Excellence podcasts
• 2022 Child Care Grant for Faculty & Staff
• Computer purchase payroll deduction loans
• Soup & Hope recordings

 

September 20, 2021

• Prepare for flu season
• Fall cooking demo
• Cornell cancer support group
• Preparing for Baby series
• Retirement savings webinars

September 7, 2021

• suicide prevention awareness
• COVID wellness groups
• not-to-miss lectures
• master gardener bulb sale
• managing hybrid teams

 

August 9, 2021

• Message About Wellbeing from Michelle Artibee
• How To Manage Intensity
• Move-In Volunteer Sign-Up
• Cornell Manager Chat August 12

 

July 26, 2021

• New Tools to Drive Your Cornell Career Forward
• Inclusive Excellence Podcast: National Disability Independence Day
• Recipes of the week from Cornell Wellness: Basil Pesto and Salmon Patties
• Lactation Accommodations at Work

 

July 12, 2021

• Inclusive Hybrid Meetings
• Managing Anxiety of Returning to On-Site Work
• Arboretum Hike
• Child Care Grant for Faculty & Staff

 

June 21, 2021

• Respecting Our Unique Experiences
• Consultations with Cornell Wellness
• Managing the Anxiety of Returning to On-Site Work
• LGBTQIA+ Pride Celebration Conversation

 

June 7, 2021

• Managing the Anxiety of Returning to on-Site Work
• Special Father's Day and Pride Event: Little and Often: A Memoir
• EA Staff Forum: University Finance Update
• Gardening for Beneficial Insects

 

May 17, 2021

• Tompkins County Vaccination Clinics
• Diversity Includes Disability: Take The Survey
• Retirement and Beyond Seminars
• Managing Career Burnout

 

May 3, 2021

• Mental Health Awareness Month
• Plan Vacation Time Now
• Asian Pacific American Heritage Month
• Gardening Mini Grants

 

April 21, 2021

• Earth Day activities
• Movement for the Mind Spring Challenge
• Dog & Cat Drive-Thru Rabies Clinic in Tompkins County
• Estate Planning Webinar with Cornell Law School

 

April 5, 2021

• Sustainability Month
• Wellness Dance Party
• Presentation for New(er) Cornell employees
• Strategic Paid Time Off Planning

 

March 22, 2021

• Asian American and Pacific Islander (AAPI) Mental & Emotional Health
• COVID-19 impact on Flexible Spending Accounts
• Sustainability Month
• CUBS Campus Registration

 

March 8, 2021

• Cornell Wellness Days
• Celebrating Women's History
• Employee Awards
• Understanding Burnout

 

February 22, 2021

• Optimizing Your Space for Exercise
• Cornell College Mentors for Kids
• 2020 Vision, A Black Walden Pond & Other Musings
• Cornell VetCARES Community Cat Spay/Neuter Clinic

 

February 8, 2021

• Navigating grief and loss
• COVID-19 Information
• Black History Month
• Ithaca Snow Angels

 

January 25, 2021

• Cornell Soup & Hope Series
• Positivity: Reworking the Mind for a More Optimistic Thought Process
• Cornell Preparing for Baby Series
• How to Run a Brilliant Remote Workshop

 

December 2020

December 14, 2020

• Home Alone for Winter Break?
• Ithaca Ballet Virtual Nutcracker
• Cornell Global Mixer
• Inclusive Excellence Podcast

 

November 2020

November 30, 2020

• Big Red Writes Penpal Program
• COVID-19 Supplemental Testing for Faculty & Staff
• Mental Wellness Challenge
• Inclusive Excellence Podcast

 

November 9, 2020 

• Veteran's Day
• Cornell Wellness Sleep Challenge
• Guiding Our Children Through Crisis
• Cornell COVID-19 Employee Hardship Fund for School-age Child Expenses

 

October 2020

October 26, 2020

• Election Season Self-Care
• Checking on others when physically apart
• Ergonomics tips for seating
• United Way drive kicks off - volunteers needed

October 12, 2020

• “Go Purple” for Domestic Violence Awareness Month
• Navigating Election Anxiety – program and resources
• Pregnancy and Infant Loss Remembrance Day
• Sleep Hygiene Series – Part III
• Video: Workplace Flexibility at Cornell (8 min)

 

September 2020

September 28, 2020

• Mental Wellness Offerings
• Quick and easy exercises for your back and hips
• Adult education offerings
• Water conservation tips
• Five ways to avoid ineffective meetings

 

September 22, 2020

• National Hispanic Heritage Month
• Relationship Changes & Challenges – Divorce and separation
• Tips for Sleep and Cell Phone Use
• Virtual Commemoration of POW/MIA Recognition Day
• 4-H Raptor Club Starting Up

 

September 14, 2020

• National Suicide Prevention Month
• Cultivating Resiliency
• Cholesterol Education Programs
• Walk to Run Virtual Program
• Anti-racism Programming
• Tutoring discount for Parents of K-12 Children

 

August 2020

August 31, 2020

• Transitioning to the Fall Semester
• Understanding the Impacts of Sleep on Health
• Cornell Flu Clinics
• Child Care Grant For Cornell Staff & Faculty
• Preparing for Baby Series

August 24, 2020

• For Managers: Supporting the Caregivers on Your Team
• Virtual 4-H Duck Race on Sept. 13
• Hiring a nanny/teacher?  Learn to create healthy/fair agreements

 

August 17, 2020

• Having conversations in today’s environment
• Caring for your mental wellbeing through campus reactivation
• “Notice and respond: assisting students in distress” training
• Ergonomic consultations available to remote workers
• Elder/adult caregiving: decision guide for interacting with others
• Disability and elder law series

 

August 11, 2020

• Care for Your Mental Wellbeing During Work & Family Transitions
• Apps to help with anxiety and depression
• CUBS camp extended through August 21^st
• Caring for individuals with brain injuries
• Volunteer opportunities with St. John’s Community Services and Mutual Aid Tompkins

 

August 3, 2020

• Support for caregivers
• NYS financial resources
• Adult group sessions focused on mental health
• Advice for tired managers
• Lotus pond and garden tour

 

July 2020

July 28, 2020

• Am I Good Enough?  Navigating Shame & Guilt
• Americans with Disabilities Act – 30^th Anniversary
• Lactation room update
• Babysitters, nannies, tutors, and teachers available for hire

 

July 14, 2020

• Tutors, Babysitters, Nannies, and Teachers needed
• How to spend a mental health day and addressing micro stresses
• Harmful Algal Blooms update
• Donate excess produce to the Friendship Donations Network
• Virtual Grassroots
• Mask Makers seeking teens

 

July 6, 2020

• Guide to navigating child care
• Composting at home
• U-Pick raspberry farms
• Tompkins County rentals for kayaks, canoes, and paddle boards
• Youth Grief Camp
• Retirement & Beyond seminars
• Food pantries

 

June 2020

June 29, 2020

• Supporting others without doing harm
• GirlTrek Black History Bootcamp
• Meditation sessions
• Feeling anxious? Rearranging your furniture may help
• PTSD & LGBTQ+ Awareness Months
• Parenting webinars
• Dogs at risk for heatstroke

 

June 22, 2020

• Mid-2020 Pause to Reflect and Reset
• U-pick Strawberry Farms
• Black Lives Matter Library Guide, LGBTQ Lunch & Learns, Talking to Children About Race
• Financial Information & Support Hotline
• Cornell CUBS Camp and other summer camp info
• How to Spot When an Employee is Secretly Struggling

 

June 15, 2020

• Why we should all stop saying, “I know how you feel”
• Five finger relaxation technique
• Anti-racism training programs and resources
• Adult bicycling classes
• Parenting chats and information about child care/camps and tutoring
• Ithaca Tenants Union

 

June 8, 2020

• Child Care & Summer Camps Update
• Looking for extra work? Babysitters/Nannies needed!
• COVID-related Bereavement Group
• Rental Assistance Program
• Conversations About Race

 

June 1, 2020

• Supporting Our Diverse Community
• New Wellness Challenge
• When You Disagree About Social Distancing
• Powerful Tools for Caregivers
• How to Prepare Your Dog to Be Left Home Alone
• Psychological Safety at the Workplace

 

May 2020

May 26, 2020

• Help Collect the Advice of Elders for Getting Through a Crisis
• Advance Care Planning
• Mutual Aid food cabinets in need of contributions
• Living Alone During COVID-19 program highlights
• Parental Resilience Workshop Series

 

May 18, 2020

• Financial wellbeing – Cornell special benefit considerations during COVID-19
• Cultivating resiliency
• Slacklining 101
• Women Swimmin’ goes virtual
• Story time with Cornell leaders
• Maternal depression resources
• Older Americans Month 2020

 

May 11, 2020

• Cornell traditions
• Caring for your time
• Financial workshops - selling ahome, budgeting, tenant rights, student loans
• Emotional wellbeing workshops - resiliency, grief, and stress
• Parenting in a time of crisis
• Managers role modeling wellbeing

 

May 4, 2020

• Eating when working remotely: from mindless to mindful eating
• Hiking/biking locations in New York
• Opioids and Narcan Trainings
• Welcoming new residents to Tompkins County
• Update on public schools, camps, and child care programs
• Caring for grandchildren while working

 

April 2020

April 27, 2020

• Navigating work and life
• Active and stillness breaks to recharge and re-energize
• Tips for your high school/college students
• Plant-based eating, food cabinets, food pantries
• NYS Child Care Grants for Essential Personnel
• Tips for managers

 

April 20, 2020

• “Productivity, Perfection, and a Pandemic”
• Substance abuse resources
• Tips for grocery shopping and getting the most out of a virtual medical appointment
• Remote work tips for everyone, managers, families, and technology
• Volunteer opportunities

 

April 12, 2020

• Emotional wellbeing and caring for the mental health of older adults
• Adjusting your work schedule
• Building and maintaining connections
• Child care resources and virtual babysitting

 

April 6, 2020

• Remote employees: tips for daily routines and focus
• Financial supports for food, baby care items, etc.
• Personal preparedness strategies