Skip to main content

Your First Months

McGraw tower lit up at night

Take advantage of opportunities to connect with Cornell on a deeper level.

What to Expect:

Probationary Period

Depending on your job, you may have probationary period reviews at 30 days and 90 days.  Your supervisor may use this time to discuss your progress, areas of satisfactory work, areas where improvements are needed, and future performance planning.  This is also an opportunity for you to review job requirements and expectations, and talk about continuing interest in the job.

 


Wellbeing

We want you to thrive during your time with Cornell.  You'll find numerous resources here to support your wellbeing, as well as those you care about.

  • Download the Employee Wellbeing Guide, a comprehensive listing of support at Cornell and in our communities. You can also visit the HR Wellbeing area of the website for easier navigation on mobile devices.
  • Visit the Cornell Wellness website for free wellness consultations and programs available to staff, faculty, retirees, spouses, and partners.

 


Tips from Colleagues:

Ask Questions

"Don't be afraid to ask questions.  You won't look stupid -- you'll come across as caring about the job you're doing, and that's important."

Find Community

"Find your community beyond work. That way you'll be able to bring your full and authentic self to work every day."

You Are A Cornellian!

"Take advantage of working at a great university - go to things like lectures and performances and athletic events. Go Big Red!"


Video Transcript

1
00:00:00,160 --> 00:00:03,800
[Michelle] Remember that when we're fatigued and overwhelmed, our productivity  

2
00:00:03,800 --> 00:00:08,880
is hindered. It takes us longer to accomplish the things that we want to accomplish. So this  

3
00:00:08,880 --> 00:00:14,853
becomes a self-perpetuating cycle, where we're working more hours but they're less effective hours.

4
00:00:19,804 --> 00:00:25,920
[Julie] I find that it is most impactful for me in supporting my wellbeing if what I'm doing  

5
00:00:25,920 --> 00:00:31,360
not only fills my cup but also is meaningful to me, and perhaps even meaningful to other people.  

6
00:00:31,360 --> 00:00:40,760
[Lisa] Be generous to yourself, and be generous to others. Don't beat yourself up... right um... it's so easy to do  

7
00:00:40,760 --> 00:00:48,760
but we have a choice in how we respond to things that happen. And when we have that choice to focus  

8
00:00:48,760 --> 00:00:54,920
on the positive uh... and be optimistic I think that makes a really big difference. [Aaron] I mentioned I run.  

9
00:00:54,920 --> 00:01:01,040
sometimes I will just sign up for a race, it's not about I... I expect to win and something but  

10
00:01:01,040 --> 00:01:06,320
it's just I'm going to work toward some goal, for myself. [Ten] It's important to me to be able to like,  

11
00:01:06,320 --> 00:01:14,200
live in my space. I have a cubical, you know, it's not an office but it's... it's me. Which is a little  

12
00:01:14,200 --> 00:01:19,480
thing but it's so important. [Travis] Stay active. I think it's a really good thing, you know, whether it's  

13
00:01:19,480 --> 00:01:25,800
walking or just doing different activities [Ten] Try to, especially on Cornell, make sure to be getting out  

14
00:01:25,800 --> 00:01:31,480
and getting a walk, and seeing all of the beautiful landscaping. [Travis] Not just just physical wellbeing but  

15
00:01:31,480 --> 00:01:37,520
mental wellbeing, you know, talking to others. Just having general conversations outside of work.  

16
00:01:37,520 --> 00:01:41,560
I think just makes it more natural and, you know, less stressful when you can talk about  

17
00:01:41,560 --> 00:01:48,040
other things rather than just work all the time. [Christine] I definitely want to encourage everyone to take care  

18
00:01:48,040 --> 00:01:55,680
of themselves and don't be afraid to ask for some help if you need it. If you're struggling reach out  

19
00:01:55,680 --> 00:02:02,280
to someone, we have a lot of resources here at the university that are available to you. So my advice  

20
00:02:02,280 --> 00:02:09,640
is to seek out what's available tap into those resources. Check in, talk to someone if you need  

21
00:02:09,640 --> 00:02:18,070
to. Take a pause if you need to, do that. Do whatever it takes but prioritize your own sense of wellbeing.