Physical Wellbeing

Resources to help you maintain good health through medical care, diet, exercise, and rest.

General

Exercise

people running at cornell botanic gardensEXCERCISE

 

Cornell Wellness Recreation Membership, including perks such as:

  • Group fitness classes and fitness facility use
  • Free lap swimming, ice skating at Lynah Rink, equipment rentals and more
  • Reduced fees at Merrill Sailing Center, Reis Tennis Center, Lindseth Climbing Wall

 

Walking maps of campus

 

Physical fitness videos by Cornell Wellness

 

Cornell Tech and Weill Cornell Medicine employees can receive discounts on gym memberships at NYC Sports Clubs via the Corporate Fitness Program (pdf).

 

 

Food and Diet

closeup bowl of fresh salad

FOOD AND DIET

 

Meal Choice Program by Cornell Dining – discounts available to Cornell employees

 

Fresh produce through CSAs with campus delivery options

 

East Hill Farmer’s Market and Ag Quad Farmer’s Market

 

Cooking demos by Cornell Wellness

 

 

Family Life

father and child walking on campus

FAMILY LIFE

 

Mothers’ Rooms are available for pumping/expressing breastmilk

 

Bring your children on campus to use recreational facilities, such as swimming pools, rock climbing, ice skating, bowling, and more!

 

Also see:

 

 

 

 

Health Challenges

older couple, man kissing woman on cheekHEALTH CHALLENGES

 

Navigating Health Challenges - Cornell-specific resource guide for support with challenges such as cancer, mental health, substance abuse, work scheduling, caregiving, and finances.

Cancer Support Group: On-campus monthly meetings for faculty, staff, students, and retirees who have been diagnosed with or have had cancer.

Travel Assistance to NYC for Medical Appointments

Trans Inclusion at Cornell – contact health insurance provider for coverage options related to transgender medical care

Disability/Accessibility Resources

Red Runner Campus Transportation

Workplace accommodations

Fitness center accessibility

Disability Colleague Network Group

Flexibility work arrangements

 

 

Safety Matters

See Mental Wellbeing for resources on counseling, stress, mindfulness, and relaxation.