Self Care & Support

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It's more important than ever to take good care of yourself. Take advantage of resources to support your mental and physical wellbeing during these challenging times.

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Employee Wellbeing Update

Stay up to date with this email newsletter that features resources to support all the dimensions of your wellbeing.

Wellbeing Update

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Faculty & Staff Assistance Program

FSAP provides professional counseling and support tailored to meet the unique needs of Cornell employees.


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eni Counseling

Available 24 hours a day, seven days a week to Cornell faculty, staff, and family members, regardless of health plan.

eni Counseling

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Coping with the COVID-19 Pandemic

A one-page PDF with suggestions to help navigate the challenges of living and working during the pandemic.

Coping With The Pandemic

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Community Resources

Support for wellbeing, food and deliveries, finances, connections, preparedness, and helping others. 

Community Resources

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Self-Care & Support FAQ

A Cornell webpage with answers to questions about fitness services, outdoor activities, stress, and more.

Self-Care & Support FAQ

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Parenting & Caregiving

Child Care, Tutoring, Networking, Adult & Elder Care

Parenting & Caregiving

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Anxiety & Returning to On-Site Work

A webinar for Cornell employees and supervisors addressing concerns returning to  the workplace.

Returning to On-Site Work Webinar